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Sams classes are excellent. I now look forward to a weekly bootcamp and it has helped me look at and improve my overall fitness.

 

Mel
 

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I was introduced to Sam nearly 4 years ago at the end of my first stage cancer journey. That journey continues with ongoing treatment but I can honestly say Sam has transformed my life with her incredible support, her expert advice and her uplifting personality. I attend Sam's rehab classes twice a week, whenever I can and the benefits have been many - keeping me more mobile and flexible as well as managing the swelling, aches and pains through appropriate exercise and stretching. The added bonus is the understanding and support from Sam and the others in our group. I can recommend Sam 100%, she is very encouraging, never judgmental and tailors the programme perfectly to individual needs, even within a group setting.

Jacky

Sams encouraging, cheerful and personalised approach to training has helped me enormously over the last 4 years. She always goes the extra mile to help with different problems. I wouldn’t hesitate to recommend her.

 

Helen..